by drmiranda | Aug 11, 2016 | diet, pain
Chronic pain may be one of the most underestimated health issues there is, but many sufferers are only looking for a quick fix and an easy pill but that won’t buy them relief – it only postpones pain and further degeneration. Now, if I were to categorize...
by drmiranda | Mar 9, 2016 | diet, weight loss
Goldilocks and the three bears of exercise… Once upon a time Goldilocks went to a nice doctor in Louisiana because she had a serious muffin top and no matter what she did, she couldn’t budge it. Goldilocks told the nice Doctor, “I used to not...
by drmiranda | Oct 20, 2015 | chiropractic, diet, dietary supplements, gallbladder, not losing weight, weight loss
THERE IS NO MAGIC BULLET WHEN IT COMES TO WEIGHT LOSS! That is why there is NO SINGLE THING that will work for everyone. There are simply too many factors involved. That said, we can encompass these factors into key categories: Dietary, Hormonal, Chemical, Exercise,...
by drmiranda | Aug 11, 2015 | diet, dietary supplements, fat, gallbladder, insulin resistance, not losing weight, plateau, Uncategorized, weight gain, weight loss, yo-yo
My Plateau Busting protocol is a work in progress, as we discover new information in the literature – we tweak things accordingly. By popular demand, I have enclosed the updated protocol here so people can refer to it, but please know that this protocol is the...
by drmiranda | Aug 4, 2015 | diet, dietary supplements, failure, fat, fat breakdown, fatigue, health, insulin resistance, obesity, plateau, sleep, Uncategorized, weight gain, weight loss
It has been a long time since I have done a product specific post, but I am so excited about the release of this product next week, that I just had to tell you about it… TruElevate – The latest creation from TruVision Health, TruElevate is a synergistic...
by drmiranda | Jul 24, 2015 | diet, dietary supplements, fatigue, weight loss
Maybe it is because I was raised in Canada, maybe it is because my grandparents were products of the Great Depression, but I am frugal. I’m a dollar and cents kind of gal. I always want to know exactly what I’m buying and what it is going to end up...
