By popular request – The *UPDATED* Plateau Buster Protocol!

By popular request – The *UPDATED* Plateau Buster Protocol!

My Plateau Busting protocol is a work in progress, as we discover new information in the literature – we tweak things accordingly.  By popular demand, I have enclosed the updated protocol  here so people can refer to it, but please know that this protocol is the...
Have you hit a weight loss plateau?  TruElevate can help you bust through it!

Have you hit a weight loss plateau? TruElevate can help you bust through it!

It has been a long time since I have done a product specific post, but I am so excited about the release of this product next week, that I just had to tell you about it… TruElevate – The latest creation from TruVision Health, TruElevate is a synergistic...

How can I be losing fat if my weight stays the same?

This is an aspect of weight loss that perplexes a lot of people – they start a new diet and notice their clothes getting looser, or their face getting thinner – but their weight is staying the exact same!  It is frustrating, because you *think* your diet...

I’ve lost all of this weight, so what do I do about my bingo wings?

One of the few negative things about weight loss is that some people are left with focal areas of saggy skin.  Not only is this skin unsightly, but it can create hygiene issues and physical discomfort.  Even minor weight loss can result in lumpy, less resilient skin...